Description

Ashwagandha in Pakistan

Description:

Twista Ashwa capsules are made of Ashwagandha extract, also known as Withania somnifera, is an herb that has been used for centuries in traditional Ayurvedic medicine, which is practiced in India. It is sometimes referred to as Indian ginseng because it is traditionally used to increase vitality and stamina. The root and berry of the plant are used to make medicine.

Ashwagandha is considered an adaptogen, which means it is thought to help the body adapt to stress and anxiety. It is also used for a variety of other purposes, such as improving cognitive function, reducing inflammation, and boosting immunity. It is available in a variety of forms, including capsules, powders, tablets and teas. It is best for mental health issues like stress, anxiety, depression and other issues.

Benefits of Ashwagandha:

Ashwagandha is known for its various health benefits. Here are some important benefits of Ashwagandha, supported by scientific research:

• Reduces stress and anxiety: Ashwagandha is known for its calming properties, which can help reduce stress and anxiety levels.

• Boosts immunity: Ashwagandha has immunomodulatory effects, which can help strengthen the immune system.

• Improves brain function: Ashwagandha has been shown to improve memory and cognitive function, as well as reduce symptoms of depression.

• Lowers inflammation: Ashwagandha has anti-inflammatory properties, which can help reduce inflammation in the body and reduce the risk of chronic diseases.

• May lower cortisol levels: Ashwagandha has been shown to lower cortisol levels, which is a hormone released in response to stress.

• May improve sleep: Ashwagandha has been shown to improve sleep quality and reduce the time it takes to fall asleep.

• May improve fertility: Ashwagandha has been shown to improve sperm quality and increase testosterone levels in men, as well as improve fertility in women.

• May reduce symptoms of arthritis: Ashwagandha has been shown to reduce inflammation and pain associated with arthritis.

• May lower cholesterol levels: Ashwagandha has been shown to lower cholesterol levels in the body.

Ingredients: Each capsule contains 250 mg extract of Ashwagandha.

Recommended dosage: One capsule, twice a day with milk after meals or as directed by your physician.

Directions: Store in a cool and dry place. Protect from heat, light, and moisture. Keep out of the reach of children.

Warnings: Individuals with a known medical condition should consult a physician before using this.

Side effects: No known side effects are at the therapeutic dose. No known interactions.

Results: May vary from person to person.

Why, Twista?

Ashwagandha is available in Pakistan in many forms with different prices like powder, tablets and capsules. Powders are usually available made of raw herbs that have low efficacy. But tablets and capsules are usually made of extracts with high efficacy but quality of the product always depends upon the company so always buy the product from a reputable company.

Twista Ashwa capsules are made of high quality extract, that’s why our one capsule is almost equivalent to one teaspoon of raw powder. We manufacture our products in purpose built facilities with best hygiene practices. Our company is also ISO certified.

FAQs

What is ashwagandha called in Pakistan?

Ashwagandha is a popular herb in Urdu, and it is known by several names, including “Asgandh Nagori”.” In Pakistan and Urdu, it is also referred to as “Indian ginseng” due to its rejuvenating properties. In pashto it is called Asganda.

Is ashwagandha found in Pakistan?

Ashwagandha is an evergreen bush that develops in Pakistan, the Middle East, and parts of Africa. Its underlying foundations and orange-red organic product have been utilized for a long time for therapeutic purposes. The herb is likewise called Indian ginseng or winter cherry.

Is ashwagandha safe for daily use?

It is perfectly safe to take ashwagandha daily, for up to eight weeks. However, more studies are needed to demonstrate the long-term safety of ashwagandha. You should be mindful not to take more than the recommended dose, and you should also try to avoid taking it on an empty stomach.

What is ashwagandha used for?

Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system. Since ashwagandha is traditionally used as an adaptogen, it is used for many conditions related to stress. Adaptogens are believed to help the body resist physical and mental stress.